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Product details
File Size: 2481 KB
Print Length: 102 pages
Simultaneous Device Usage: Unlimited
Publisher: Mediterranean Diet For Beginners; 1 edition (March 3, 2017)
Publication Date: March 3, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06XF161JN
Text-to-Speech:
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Amazon Best Sellers Rank:
#224,611 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The recipes included are simple to prepare, even for a middling cook such as myself, and will please any palate. While this book does not have an extremely large number of recipes I found that to be a plus for it. I can easily become overwhelmed when a cookbook has so many recipes and I am trying to make a decision for now or tomorrow. With the variations she suggests for them (such as gluten-free as well as ingredient substitutions) there are more ideas here than first apparent. Add in the tendency most of us have to make our own (often ill-advised) changes this collection of recipes will allow a new Mediterranean diet follower to ease into a delicious diet or simply offer the cook who wants something different some great alternatives. Highly recommended for anyone who enjoys eating and also enjoys preparing healthy delicious meals.
I've tried several of the recipes since receiving my copy and all have been excellent. If you're at all interested in Mediterranean food, this is one book you have to have on your shelf. I have cooked several dishes from this book and my family loved them all. I really love that the dishes are not time consuming to prepare and that I can find all the ingredients quite easily. This is a cookbook that has great recipes to try, but which also educates and encourages as well. For anyone who loves Mediterranean food this is a must addition to your cookbook collection, and for anyone who wants to eat a healthy diet this is a great way to go! Nice read.
This is a bogus cookbook. I think the author just added black olives to a recipe to make it seem Mediterranean. Also, recipes are incomplete - with either missing ingredients or instructions. For instance, one recipe in the dessert section was titled “Fig and Orange†that’s all .... is it pudding? Cake? What? In the ingredients list there were some figs, but no mention of anything orange. Crazy. I sent it back.
Some of the recipe directions fall short of offering complete steps that can followed. I would look for a quality cookbook from a well known author.
I am always looking for healthy, easy and quick recipes. And this book explains Mediterranean dieting very well and book has a great mix of recipes sorted out by breakfast, lunch, and dinner. Recipes in this book are easy to prepare and follow. The best part is that this diet inspired by countries such as Spain, Italy and Greece who all agree on diet high in fish, whole grains, fruits and vegetables, olive oil, and my favorite, a glass of wine, thats the life that i like. Thank you and enjoy your meal and your day.
This is not an ultimate Mediterranean diet guide book but an ultimate cookbook. I love the color and pictures in this book. Plus the notes section is also quite handy.
I love Mediterranean food - the freshness, the great taste, and the healthy eating. The Ultimate Mediterranean Diet is a perfect book for those of us who are new to the Mediterranean diet. The Ultimate Mediterranean Diet is a perfect book for those of us who are new to the Mediterranean diet. Fresh, easy to follow and healthy. This is a go to cook book! Good all year around but especially in the coming summer...delicious tasty dishes that will amaze you when you eat them.
I've been looking for a Mediterranean diet cook book. This book tells you what the Mediterranean Diet is and gives you the science behind the diet. There were a lot of good suggestions for meals that I could prepare. The book includes simple recipes for breakfast, lunch, dinner, and snacks. I find it very easy to follow, the recipes are clear and easy, and taste really good. This book is perfect to get started eating this way right away. And I've already recommended it to my friends.
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